training built around you
01
online training program
Our Online Training program gives you complete flexibility to train anytime, anywhere.
This package includes fully customized workout programs designed around your specific fitness and performance goals. You’ll receive a macronutrient tracking guide to help manage calorie intake, access to Universal Strength & Combat’s exclusive recipe book tailored to your dietary needs, and weekly check-ins with Marcus to track progress, make adjustments, and keep you accountable every step of the way.
02
hybrid personal training
Our Hybrid Training program is designed for beginners who want structured guidance, confidence, and hands-on support.
This package combines the flexibility of online coaching with in-person training, self-defense, and beginner-level martial arts instruction with Marcus. You’ll receive easy-to-follow workouts, personalized demonstrations, and step-by-step coaching to help you learn proper technique at a comfortable pace.
Along with fitness training, you’ll be introduced to basic self-defense skills and martial arts fundamentals focused on safety, awareness, and confidence.
This program includes everything from our Online Training package, plus in-person motivation and support using Marcus’ exclusive training methods to help you build strength, coordination, and real-world skills—no prior experience required.
03
group fitness
Check out our fun and friendly Strength and Self Defense group fitness classes hosted at the Dow Active Complex!
These classes are designed to build team efficacy with incorporating strength and self defense training.
Hosted by the City of Deer Park Parks & Recreation Department.
Register and pay directly on their website.
the real question is...
are you ready
for results?
Their Transformation. Your Motivation.
"I've experienced more strength and agility. I've also gain some boxing skills, most importantly I've gained confidence."
- Jarred H.
Universal Strength & Combat offers expert strength training, combat-inspired fitness, and personalized coaching to help you build muscle, increase energy, and achieve lasting results. Serving the Greater Houston Area and beyond, we empower athletes and everyday individuals to reach their full potential through functional training, conditioning, and performance-focused programs.
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